Dance Fitness

If you want a new, exciting kind of activity as a regular part of your weekly schedule, this class is for you!

It’s a 45 minute dance-fitness class led by an accredited fitness trainer in a friendly and, most of all, fun environment.

Dance fitness takes modern dance styles and modifies the moves to a pace that suits the needs of active older people, as well as those just starting their journey to a fit and healthy lifestyle. You will be exercising to a soundtrack of Latin music, salsa, merengue, cumbia and reggaeton, following exhilarating, yet easy-to-follow moves; and invigorating, party-like atmosphere.

For more information or to make a booking, give us a call on (03) 5338 4593, or make an enquiry via the customer service menu to the right-hand side of your screen.

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Call our Lucas, Sebastopol, Wendouree, Smythesdale and Victoria Street sites on (03) 5338 4500
and headspace on (03) 5304 4777.

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