HEAL, or the Healthy Eating and Lifestyle program, is a lifestyle modification program that enables participants to develop lifelong healthy eating and physical activity behaviours.

The program is designed for those who are overweight or obese; people with or at risk of developing diabetes or heart disease; or people with or at risk of developing other health conditions.

HEAL consist of eight weekly group exercise sessions and individual consultations pre- and post-program. As part of the group, each week you will undertake one hour of supervised low to moderate intensity physical activity, followed by a one hour healthy lifestyle education class. You will also have the opportunity to attend follow-up health consultations five months and one year after the program.

The program is $30 upfront or $5 per session. Call (03) 5338 4593 to speak to the intake staff or email intake@bchc.org.au.

Make an Appointment
Sexual Health Clinic
Call US

Call our Lucas, Sebastapol, Wendouree, Smythesdale and Victoria Street sites on (03) 5338 4500
and headspace on (03) 5304 4777.

Make an Enquiry

Make an Enquiry

  • We will reply to your enquiry as promptly as possible, but please allow up to 24 hours for a response.
Give Feedback