Pilates

Pilates is designed for people who want an effective mode of exercise that improves core stability, body alignment and flexibility.

Each session is 45 minutes long, often led by a qualified exercise physiologist. Some participants may require an assessment prior to participating.

For more information or to book, give us a call on (03) 5338 4593, fax 5339 3044 or pick up a registration form from any of our BCH sites.

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Sebastopol
Lucas
Smythesdale
Wendouree
Sexual Health Clinic
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Call our Lucas, Sebastopol, Wendouree, Smythesdale and Victoria Street sites on (03) 5338 4500
and headspace on (03) 5304 4777.

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