Pole walking

Pole walking is simply walking with specially designed poles that provide support and increase the benefits of exercise through active use of both arms and legs.

This makes it a fun, functional, feel-good exercise for all ages and abilities. No assessment is required to participate.

The pole walking group meet at the Ballarat Community Health Sebastopol carpark, 260 Vickers Street, Sebastopol, at 8:45am on Thursdays for a 9:00am start.

For more information, make an enquiry via the customer service menu to the right-hand side of your screen. Alternatively, call us directly on (03) 5338 4500.

This program is free.

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Sebastopol
Lucas
Smythesdale
Wendouree
Sexual Health Clinic
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Call our Lucas, Sebastapol, Wendouree, Smythesdale and Victoria Street sites on (03) 5338 4500
and headspace on (03) 5304 4777.

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  • We will reply to your enquiry as promptly as possible, but please allow up to 24 hours for a response.
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