Pilates is designed for people that want an effective mode of exercise that improves core stability, body alignment and flexibility.

Some participants may require an assessment prior to participating.

Program Information

Who is it for?

Anyone who is interested

How much time will it take?

45 minutes

When & Where is it held?

Tuesday 4.15pm - 5.00pm - Sebastopol: 260 Vickers Street

Wednesday 2.45-3.30pm - Wendouree: 10 Learmonth Road

Cost?

$5.00 per session / 12 visit pass $50

Who provides it?

Exercise Physiologist

How do I get into the program?

Phone Ballarat Community Health on 5338 4593, fax 5339 3044 or pick up a registration form from any of our BCH sites.