Pilates is designed for people that want an effective mode of exercise that improves core stability, body alignment and flexibility.

Some participants may require an assessment prior to participating.

Program Information

Who is it for?

Anyone who is interested.

What is it about?

Pilates is designed for people that want an effective mode of exercise that improves core stability, body alignment and flexibility.

Some participants may require an assessment prior to participating.

When and where is it held?

How much time will it take?

45 minutes

Who provides it?

Exercise Physiologist

How do I get into the program?

Phone Ballarat Community Health on 5338 4593, fax 5339 3044 or pick up a registration form from any of our BCH sites.

Other Information

 

 

Program Cost

Other

$6.00 per session / 12 visit pass $60