Remedial gym sessions are a 1 hour group gym session where each individual client has an assessment and an exercise program tailored to their needs. All clients are supervised by a physiotherapist or exercise physiologist

Program Information

Who is it for?

Suitable for people who are frail and have limited movement and have been unable to find an appropriate exercise program, or who have fallen recently and are unsteady on their feet

How much time will it take?

Approx 1 hour

When & Where is it held?

Sebastopol - 260 Vickers Street,

Mon 1.00pm - 3.00pm

 

Lucas - 12 Lilburne Street,

Tues 2.00 - 4.00pm

Cost

$5.00 per session / 12 visit pass $50

Who provides it?

Exercise Physiologist

How do I get into the program?

  • Must be a client of Ballarat Community Health
  • Must complete a Pre Exercise Screening Tool (PEST) form
  • Must have been through Ballarat Community Health intake  process
  • Must be assessed by Ballarat Community Health Exercise Physiologist or Physiotherapist

Phone Ballarat Community Health on 5338 4593 to speak to the Intake worker or fax 5339 3044