One of the most significant things you can do to maintain and improve your health is to stay fit, strong and active. Ballarat Community Health runs a variety of exercise programs tailored for specific groups and health issues. These are conducted in a fun and non-threatening environment, under the supervision of our experienced Fitness Trainer. Our programs are affordable and accessible.

Exercise & Fitness Programs

One of the most significant things you can do to maintain and improve your health is to stay fit, strong and active. Ballarat Community Health runs a variety of exercise programs tailored for...