For carers of a person with a mental health condition or drug &/or alcohol challenges
Emotional & Physical Health for YOU
As a carer, it can be easy to focus on the wellbeing of the person you care for, but it is important to look after your own wellbeing as well. Your mental health is just as important as your physical health!
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Ballarat Mental Health Support Website – a great resource to search for the right mental health services for carers.
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Speak to your GP or doctor about a mental health care plan. Your doctor will help you decide what your mental health needs are and what help you might need.
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Service Navigator - speak with an experienced, local clinician who can help carers to find the right service to meet their needs
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The Head To Health website has some great resources for carers of people with mental health challenges
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A FREE service for those who might be struggling and are in need of mental health support – 1800 595 212.
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Carer Gateway can provide counselling for carers who need support.
Call us to talk to a team member: 03 5338 4500
