On the Low Down

Preventative mental health event discussing: the value of emotional expression; mental health optimisation strategies; available services

Come along to Ballarat Community Health to meet others with common interests, get some insights and develop some tools around how to “be there” for a mate, through being there for you first. This preventative mental health event is aimed at adults 18+, and focuses on the social and cultural factors that influence our wellbeing, particularly for men.

Content includes:

  • Defining social drivers of mental health;
  • What we can learn from the statistics highlighting key differences between male and female mental health behavioural outcomes;
  • Why we evolved to have emotions;
  • Learn of available mental health services and optimisation strategies from a panel of local experts and regional mental health providers.

Food and drink provided.

This event is brought to you by local partners Ballarat Community Health and Uniting Ballarat. HEALTHY MEN, HEALTHY COMMUNITIES: ON THE LOW DOWN is supported by the Bank of Melbourne Foundation. For more information go to: www.onthelowdown.com.au.

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