The Tight Arse and Hot Off the Press cookbooks were created to provide cooking options to people on a budget, rather than opting for take away and supermarket fast food.
Cooking boosts both confidence and self-esteem, cooking for others creates connectedness and a sense of worth. Cooking for yourself not only helps you eat more healthily, but it also sends you a message that you are important.
The instructions are simple and we encourage Living Skills Programs to utilise these cookbooks.
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Call our Lucas, Sebastopol, Wendouree and Victoria Street sites on (03) 5338 4500 and headspace on (03) 5304 4777.