Living Longer, Living Stronger

The Living Longer, Living Stronger program provides strength training specifically designed to meet the physical health and activity needs of people over the age of 50, including initial and ongoing assessments so that your program can be tailored to your specific needs and abilities.

Our program facilitators are fully qualified and committed exercise physiologists.

This program is a safe, supportive environment in which to explore your health and fitness, and also gives an opportunity to socialise over a cup of tea or coffee after each session.

To register for this program you must have been through the Ballarat Community Health intake process, which includes an assessment from a BCH exercise physiologist or physiotherapist, as well as filling out a pre-exercise screening tool form.

For more information, make an enquiry via the customer service menu to the right-hand side of your screen, call us on (03) 5338 4593 to speak to the intake worker, or fax 5339 3044.

Cost is $6 per session or $60 for a 12-week pass.

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Sebastopol
Lucas
Smythesdale
Wendouree
Sexual Health Clinic
Call US

Call our Lucas, Sebastapol, Wendouree, Smythesdale and Victoria Street sites on (03) 5338 4500
and headspace on (03) 5304 4777.

Make an Enquiry

Make an Enquiry

  • We will reply to your enquiry as promptly as possible, but please allow up to 24 hours for a response.
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