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Annual General Meeting 2025 – You’re Invited

Annual General Meeting 2025

Grampians, Victoria, Australia

Join us to celebrate the organisation’s successes in 2024/25, and hear more about our strategic direction and ongoing commitment to community.

Date Wednesday 5th November

Time 5:00pm for a 5:15pm commencement

Venue 12 Lilburne Street, Lucas, 3350

RSVP By Wednesday 29th October

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Ballarat Mental Health Collective Art Exhibition 2025

Momentum – Small Steps, Big Impact

Welcome to the Ballarat Mental Health Collective Art Exhibition, where local artists use their creative genius to raise awareness about mental health in our community.

Entries are from people making artwork and using creativity to practice and promote positive mental wellbeing. Lend your support for our artists and vote for your favourite work.

Using the form at the bottom of the page, type in the name of the artist and the title of their work you wish to vote for. Artworks that are for sale all have a price detailed in the description. Please contact the artist directly to arrange your purchase.

  • Brigitte Halliwell – Happiness

    Happiness
    Artist Name Brigitte Halliwell
    Medium Marker and pen
    Price Not for sale
    Contact N/A
    Artist Statement I decided to draw some of things that make me happy and keep my mental health on track. I think that all of the small things that contribute to my happiness create a big impact when put together and make my life a lot more interesting and rewarding.
  • Willow Groten – Angelic Whispers

    Name Willow Groten
    Title Angelic Whispers
    Medium Mixed Media, watercolour, feathers, lace
    Price Not for Sale
    Contact N/A
    Artist Statement My name is Willow, I joined an art class at BHC about 8-9 years ago due to receiving a diagnosis of MS and needing to reduce my stress load. I find that art really soothes me and brings me back into the moment while distracting me from the symptoms of my condition.

  • The Black Dog – Wendy Walker

    Name Wendy Walker
    Title Black Dog
    Medium Digital
    Price Not for Sale
    Contact N/A
    Artist Statement Turning their back on the Black Dog of depression and taking small steps toward a brighter future. There is no set path on the way out, only a hope that things can get better. The dead trees represent bad days. The dark trees extend into the light as a reminder that some bad days will still occur but we can still struggle back from those into better days.

  • Tunde – Manifest

    Name Tunde
    Title Manifest
    Medium Watercolour
    Price $30
    Contact [email protected]
    Artist Statement Small things can manifest big things in the universe. Never underestimate the impact small acts of kindness can have.

  • Alison Smith – Challenges

    Challenges
    Artist Name Alison Smith
    Medium Mixed Media
    Price Contact Artist
    Artist Statement This exhibit is intended through snakes and ladders, to share my circuitous path to leaving Grampians as a patient and obtaining appropriate compensation for the obliteration of my central nervous system by Big Pharma and incompetent, nepotistic psychiatrists.
  • Tim Spriggs – Evolve or Devolve

    Name Tim Spriggs
    Title Evolve or Devolve
    Medium Blackpoint pen and pencil.
    Price Not for sale
    Contact N/A
    Artist Statement This piece delves into the cost of progress, the weight of expectation and the structure of society. Gratitude and ambition. No stance, only observation.

  • Teresa Foster – The Path to Potential

    Name Teresa Foster
    Title of Work The Path to Potential
    Medium Watercolour
    Price $15
    Contact [email protected]
    Artist Statement Mental health is lived in everyday moments. Healing doesn’t have to be dramatic; it can be quiet, steady, and deeply human. The lakeshore walk reminds me that no matter how heavy things feel, there is always a path forward.

  • Susan Clarke – Make A Little Time Magic Will Happen

    Artist Name Susan Clarke
    Medium Collagraph
    Price $60
    Artist Statement Making a little time to sit with a friend or on your own to recuperate and make that little time for self will make magic happen in your life. Friendship may grow and “me time” like butterflies gives a chance to fly.
  • Sue – The Ripple Effect

    Artist Name Sue
    Medium Graphite marker, watercolour
    Price Not for sale
    Contact N/A
    Artist Statement Small, kind gestures can have wide ranging effects. Make the ripple.
  • Sheila Kors – Tiny Steps Tall Blooms

    Artist Name Sheila Kors
    Medium Textile/Cross Stitch
    Price $35
    Artist Statement This work celebrates the strength found in small, everyday efforts. Each stitch reflects a moment of care, healing, and the courage it takes to keep moving forward.
  • Sarah Stockdale – Outside World

    Artist Name Sarah Stockdale
    Medium Acrylic on Paper
    Price $100
  • Robyn – Small Steps

    Artist Name Robyn
    Medium Pencil and paper
    Price $10
    Artist Statement Small Steps, Wait for me, Growth for both, There you are! Everything of inspiration comes from my imagination. When I start something, I don’t know what it is going to be until it is finished.
  • Philippa Burton – Untitled Composition

    Artist Name Philippa Burton
    Medium Wool, Cotton, Plastic, Acrylic Polymer, Wood
    Price Contact Artist
  • Noel Walsh – CONTINUUM

    Artist Name Noel Walsh
    Medium Pencil and paper
    Price $50
    Artist Statement I was encouraged to join the art group by a friend last year and that enabled me to expand my appreciation of art and creative endeavors.
  • Myfanwy McLean – Momentum Small Steps Big Impact

    Artist Name Myfanwy McLean
    Medium Collage
    Price Not for sale
    Contact N/A
    Artist Statement Materials, Recycled Packaging, Block Inks, Artliner, Fabric, Glue, Double Sided Tapes.
  • Melissa Mulree – Self Love

    Artist Name Melissa Mulree
    Medium Acrylic Markers
    Price Contact Artist
    Artist Statement For me small steps, little changes have led to self love which is too me is the ultimate big impact.
  • Megan Fromholtz – Brave Vitality

    Artist Name Megan Fromholtz
    Medium Mixed Media photo collage
    Price Not for sale
    Contact N/A
    Artist Statement I made 5 frames as I was so excited about exploring this theme. So I have tried to put them all in a collage to fit one frame. The irony of this fits perfectly with my neurology and the way I operate in the world.
  • Matthew McLoughlin – Untitled

    Artist Name Matthew McLoughlin
    Medium Photo collage
    Price Contact Artist
  • Mark Saunders – Happy Free Bird in Nature

    Artist Name Mark Saunders
    Medium Mixed Media
    Price Not for sale
    Contact N/A
    Artist Statement I like making things in Art Therapy
    When making things I feel happy
    I can create in many ways
    I love nature
    I can fill the space
    The bird is happy and free in Nature
    My universe is all around
  • M Moore – Light Through Darkness

    Artist Name M Moore
    Medium Sketching
    Price $50
    Artist Statement Just the smallest little flicker of light through the darkness always helps
  • Lori Jolliffe – Stone Contemplation

    Artist Name Lori Jolliffe
    Medium Watercolour
    Price Not for sale
    Contact N/A
    Artist Statement Frozen in contemplation of the chaos in her head. Unable to think or act.
  • Lorena Chandler – Golden Linings

    Artist Name Lorena Chandler
    Medium Watercolour, Gold Mica Ink & Acrylic
    Price $65
    Artist Statement My piece was created with intention — inspired by our beautiful hometown of Ballarat and the quiet resilience in all of us. I chose dahlias, which bloom abundantly in the Ballarat Botanical Gardens, as symbols of elegance, strength, and growth. Woven through the piece are golden linings — a nod to Ballarat’s gold rush history and a reimagining of “silver linings,” reflecting a brighter kind of hope. “Golden Linings” represent the small moments of hope, positivity and gratitude— often overlooked — that accumulate and create powerful emotional momentum in the journey toward mental well-being.
  • Linda – Terminal Velocity

    Artist Name Linda
    Medium Crochet
    Price $20
    Artist Statement This piece was inspired by the day-to-day grind of constantly be on the go the need to reach terminal velocity. A reminder to step back enjoy the stars.
  • Leann – Taking Flight

    Artist Name Leanne
    Medium Digital
    Price Contact Artist
  • Karl Cvirn – Making an Impression

    Artist Name Karl Cvirn
    Medium Pen and watercolour
    Price $75
  • Karene – Meteor Momentum

    Artist Name Karene
    Medium Gouache and texta
    Price $15
    Artist Statement This is a meteor going through space. It shows momentum going forward just like some people do. The stars signify people moving at a different pace. The earth and mars give the painting balance. A balance of possibilities through different choices.
  • Oplus – 16908322

  • Jules Gallard – Just Pause

    Artist Name Jules Gallard
    Medium Mixed Media
    Price $100
    Artist Statement Inspiration behind just pause is how my brain feels when chaos takes over this is displayed in the intertwined circle representing my brain, travelling through the face into a moment of pausing before breathing out and embracing my neurodiversity. This piece is mixed media utilising gel plates, acrylics, stencils and cut outs from paper and magazines.
  • Jennifer Bearham – Perfectly Different Differently Perfect

    Artist Name Jennifer Bearham
    Medium Painting
    Price Not for sale
    Contact N/A
    Artist Statement My family has Autism. Through our journey, there have been many small steps taken to reach goals that evolve to a continuous journey that is never ending for our child. All the pieces discovered build a brighter symbol of hope, equality and accepted differences. I have selected some steps that helped us maintain momentum in doing so.
  • Janinew McKay – Pansy Perfection

    Artist Name Janine McKay
    Medium Watercolour
    Price $40
  • Immi Anne – LetitBe

    Artist Name Immi Anne
    Medium Glass paint, paint pens
    Price Not for sale
    Contact N/A
    Artist Statement ‘Let it be’ is an artwork about trying to let go of our own sense of perfectionism piece by piece. Things in life do not have to be perfect in order to be amazing and beautiful.
  • GrahamHills – Lost my Marbles

    Artist Name Graham Hills
    Medium Pencil and Paper
    Price $50
    Artist Statement I have enjoyed entering the competition and I thank Ballarat Community Health who have given me the opportunity to display my work. I am constantly inspired by my classmates and teacher. This piece of art is inspired by racing marbles, which color will win??
  • Glenn Dennert – Foot Into the Unknown

    Artist Name Glenie D Art by Glenn Dennert
    Medium Watercolour pencil
    Price $80
    Artist Statement Things can just be better on the other side of the door, don’t be afraid to try new things.
  • Gary Buchan – Heart Brain Momentum Machine

    Artist Name Gary Buchan
    Medium Watercolour/gouache
    Price Not for sale
    Contact N/A
    Artist Statement Good mental health relies on both our hearts and our minds. Both must be exercised and also synchronised with earth other. Take note that this displayed machine, based upon on a Newton’s Cradle, is not real! However, the concept that you can draw back either your brain or your heart, putting energy into either, then release one, have it swing and transfer momentum through various parts to the other which in turn starts a rhythmic momentum movement, is a practical imagination of what I feel helps produce balance between the two. Once the initial energy transfer is initiated then the cyclic synchronised movements will keep the two swinging in regular balanced motion, and, for a while at least, peace and balance are achieved as both organs work together maintaining momentum, and ideally, a moment to reflect on our own mental state. So, how to use this machine? Focus on either your heart or brain. Put energy into your chosen organ, heart or brain, gently pulling back and away from cradle. Release, in order to transfer energy to the other. If all is balanced then momentum will be ignited and maintained, giving you a moment to see some positivity and light, and hopefully your next step through whatever darkness and/or challenges that consume you and that you keep combatting with every single day. It is so important to see just the next step or handhold, and take it, to make it possible to at least live that one more day at a time. Once a regular balanced synchronous momentum in our own brains and hearts is established then our need for this machine is reduced as we walk on together with others to recovery.
  • Fay Aussie – Meeting Place

    Artist Name Fay
    Medium Paperbark, water colour and ink
    Price Not for sale
    Contact N/A
    Artist Statement I enjoy using natural material in my art work hence the paperbark which i gathered from my garden. The Australian animals inspired me to create the Meeting Place, where they can relate whilst they enjoy our beautiful country which is great for their mental health as it is mine.
  • Ellen Johnson – All You Need is Love and a Cat

    Artist Name Ellen Johnson
    Medium Photo collage
    Price Not for sale
    Contact N/A
    Artist Statement A cat shares so much love, with every look. Patting your cat can be a small act, but makes you relax & feel so good.
  • Edwin Hollick – Transition

    Artist Name Edwin Hollick
    Medium Marker and oil pastel
    Price $30
    Artist Statement Colour and rendering to perceive change of balance and bright interest
  • Dot Cherry – Mindfulness

    Artist Name Dot Cherry
    Medium Mixed Media
    Price $10
    Artist Statement Mindfulness has no limits and these words speak for themselves
  • Deshka Kruger – Dawn on the Trail

    Artist Name Deshka Kruger
    Medium Acrylic paint on canvas
    Price $60
    Artist Statement It is the dawn of a brand new day on a trail through the mountains. Marked on the trail is the rune Dagaz, which symbolises transformation, new beginnings and each new day being a new opportunity. A little further along is a stone cairn as a trail marker, showing that you’re not truly alone on this path, that many have walked it before, that it is achievable.
  • David Pudney – Crossover

    Artist Name David Pudney
    Medium Monotype Print
    Price Not for Sale
    Contact N/A
    Artist Statement I have created a symbolic image of a rope bridge, signifying the fragility of life’s journey. The image is composed of found fabric materials attached to a cardboard surface, then printed as a Monotype.
  • Dana Watts – Untitled

    Artist Name Dana Watts
    Medium Pencil on Paper
    Price $160
  • Cazza – Swimming Lessons

    Artist Name Cazza
    Price $20
    Artist Statement What a beautiful sight!
  • Cate Billing – Momentum Chrysalis

    Artist Name Cate Billing
    Medium Mixed Media
    Price Not for sale
    Contact N/A
    Artist Statement The art piece came together slowly, building momentum, changing over time. Like the butterfly, this was leaving my chrysalis of comfort, disintegrating the components before being reborn.
  • Bernadette Aitken – My Favourite Things

    Artist Name Bernadette Aitken
    Medium Textiles…print and embroidery
    Price $50
    Artist Statement When l print on fabric, or sew, l am concentrated on the piece at hand, and all other concerns vanish. When l finish, l feel relaxed, renewed and happy. I hope you can find something that makes you feel this way 😊🌻
  • Anonymous – Trying to Find the Word

    Artist Name Anonymous
    Medium Mixed Media
    Price Not for sale
    Contact N/A
  • Anonymous – Little Things

    Artist Name Anonymous
    Medium Mixed Media
    Price Not for sale
    Contact N/A
    Artist Statement It represents how small things can come together to make a big difference.
  • Anonymous – Tethered

    Artist Name Anonymous
    Medium Mixed Media
    Price Not for Sale
    Contact N/A
    Artist Statement I have struggled with mental health alone for such a long time and my piece is about the bond with my dogs and how they support me through the ups and downs physically, mentally and emotionally. They are the only ones who love me unconditionally and never judge me. I am incredibly grateful they chose me, because I wouldn’t be here without those caring, loving souls.
  • Ang Kernick – Dont Forget to Water

    Artist Name Ang Kernick trading as Antayjo Art
    Medium Thread, graphic marker and paint marker on paper
    Price $160
    Artist Statement For as long as I can remember my mental health has been something that I have needed to consistently work on. A bit like a garden that you need to tend to or water if you like, to ensure the flowers bloom. Art is my “go to” that helps me not overthink and feel some sort of peace from my thoughts.
  • Ally Stranks – Pollination

    Artist Name Ally Stranks
    Medium Watercolour – Ink Pen
    Price Not for sale
    Contact N/A
    Artist Statement I produce my work as part of an art group
  • Adi Ryan – Flashes of Light

    Artist Name Adi Ryan
    Medium Photography
    Price $10
    Artist Statement Sometimes all it takes is a little light to break through the darkness and allow you to start seeing colour again. Opening up to allow this light has let me once again experience the beauty beyond the dark.

The Ballarat Mental Health Collective 2025 Art Exhibition will be displayed at the ArtBox Gallery at the Ballarat South Community Hub. The exhibition can be viewed daily from 1st – 31st October 2025.

Vote for your favourite artwork

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Thriving Communities Eat Well Feel Good

Thriving Communities

Eat Well Feel Good Lunch

Ballarat Community Health and the City of Ballarat have teamed up to launch the Eat Well Feel Good campaign at the Ballarat Aquatic and Lifestyle Centre (BALC), making it easier for visitors to choose healthier food and drinks.

With over 60,000 visits each month, BALC is a busy community hub — and the Afloat Café plays a big role in helping people refuel with nutritious options.

A recent survey showed strong interest in healthier menu choices. People asked for; more fruit and fresh salads, healthier sandwich and wrap fillings, yoghurt and granola options and fewer fried foods, sugary drinks, and confectionery.

Based on this feedback, the café is making some great updates with support from Ballarat Community Health and the City of Ballarat; healthier drinks now fill the fridge, confectionery has been moved and reduced, popcorn is promoted over chips, a “green zone” in the display cabinet highlights nutritious options and new menu items include healthier meals, snacks, and a kids’ meal deal.

The campaign is being promoted throughout BALC with; posters and digital screens, colouring competitions for kids, nudge cards at the counter, shelf labels to highlight healthy choices and email updates for members.

It’s working! Early feedback shows the new healthy options are popular and selling well — a great sign that the community is on board.

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Grampians, Victoria, Australia

Raising Awareness on World Hepatitis Day 2025

World Hepatitis Day 2025

Grampians, Victoria, Australia

World Hepatitis Day, held on 28 July 2025 is a chance for us to raise awareness of this health condition. It is estimated that there is currently just under 69,000 people in Australia living with hepatitis C and 19% of these people are unaware they are living with the condition. The WHO global target is hepatitis C elimination by 2030.

Hepatitis B and hepatitis C are viruses that cause damage to your liver. They can be chronic, which means you could have them your whole life. Without treatment, they can lead to liver disease or liver cancer. Hepatitis C is easy to test for and treat.

The treatment for hepatitis C is 98% successful and comes with minimal to no side effects.

Ingrid, BCH’s Integrated hepatitis C nurse for Ballarat Community Health will be out and about the region, from Bacchus Marsh to the SA border. She can travel to clients. Ingrid is ready to take on referrals for hepatitis C treatment, or alternatively support GPs and Nurse Practitioners wishing to treat hepatitis C.
Ballarat Community Health have become part of a POCT (point of care testing) research program through the Kirby Institute, this will lead to faster diagnosis and access to treatment. As the machine for POCT is portable Ingrid will be taking it regional.

Ingrid offers hepatitis education sessions to organisations. For more information and to request a call from Ingrid you can fill out the enquiry form at Hepatitis Education.

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Diversity, Equity and Inclusion Statement of Commitment

Commitment to Diversity, Equity and Inclusion

We are proud to publish our statement of commitment to the public which was endorsed at BCH.

At Ballarat Community Health (BCH), our focus is to sustain healthy communities through the provision of accessible, affordable and quality health and wellbeing services. The healthiest communities are the ones where everyone is included and treated with respect.

At BCH we know that discrimination, income, education, access to healthcare, and social support (collectively referred to as the social determinants of health) can significantly impact a person’s health outcomes and their overall quality of life.

At BCH we promote accessibility for all to support both individuals, and broader communities, and we seek to address the social determinants of health through all our health promotion, prevention and advocacy work.

You can download our Diversity, Equity and Inclusion Statement of Commitment by visiting BCH Statements.

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Escape The Vape Billboard

Escape The Vape

Escape the Vape

Escape The Vape Billboard

In partnership with VicHealth and Stockland Wendouree BCH worked with young people to co-design a suite of health promotion material to deter young people from vaping and to let them know that support was available.

A series of workshops was held at Stockland Wendouree over a six-week period where the teenagers worked alongside a local graffiti artist to develop the concept of the artwork, with the corresponding messaging drawn from conversations during the process.

The artwork was showcased at Showbiz cinema (DTC), Stockland Wendouree and Central Square Shopping Complex during the month of April, 2025. To receive a complementary pack of A4 flyers for display at your club or organisation you can email [email protected]

For further information and resources visit smoking and vaping support.

Messages from the participants.

  • “It’s not too late to change”

  • “Don’t start, it’s harder to stop”

  • “It’s not worth it”

  • “Control it before it controls you”

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BCH Reconciliation Action Plan 2022 – INNOVATE to help close the gap

BCH Reconciliation Action Plan 2022 – INNOVATE to help close the gap

As a provider of primary care, health and wellbeing programs, and specialised services, BCH has a responsibility to provide all community members with culturally responsive, inclusive and evidence-based care.

We can only achieve this through meaningful collaboration between our organisation and diverse communities, not least Aboriginal and Torres Strait Islander Peoples who are over-represented in every way in the determinants of poor health.

BCH is committed to improving and strengthening our services to meet the needs of Aboriginal and Torres Strait Islander community members in our work towards closing the gap in health disparity and life expectancy.

BCH began its Reconciliation Action Plan journey in 2018, with the development of the Reflect RAP. A RAP Working Group (RWG) was established to oversee its development and implementation and continues to have representation from across the organisation, as well external representation from local Aboriginal communities, including representatives from the Ballarat and District Aboriginal Cooperative, Wadawurrung Traditional Owners Aboriginal Corporation, Mirriyu Cultural Consulting, Victoria Police Proactive Policing Unit, and Catholic Care Vic/Tas.

The 12-month Reflect RAP was formally endorsed by Reconciliation Australia in January 2020.

Innovate RAP provides a valuable framework for BCH to deepen its commitment to reconciliation and enable us to have better engagement across the communities we serve.

It offers a valuable opportunity for our staff to gain a deeper knowledge of, and respect for, Aboriginal and Torres Strait Islander Peoples, histories and Cultures, Truth and Justice, and in turn, embed consideration for Aboriginal and Torres Strait Islander Peoples in everything we do.

Working in partnership with Ballarat and District Aboriginal Cooperative, we will strive to ensure a complete offering of medical and allied health services for local Aboriginal and Torres Strait Islander residents, rather than duplicate existing services. Moreover, we will aim to drive reconciliation through our business activities by forging mutually beneficial relationships with Aboriginal and Torres Strait Islander suppliers, wherever possible.

Reconciliation Plan INNOVATE Oct 2022 – Oct 2024

pdf Reconciliation Action Plan INNOVATE October 2022 - October 2024

In Position Statements 604 downloads

Reconciliation Action Plan INNOVATE October 2022 - October 2024

Our second, Innovate RAP (Reconciliation Action Plan) provides a valuable framework for BCH to deepen its commitment to reconciliation and enable us to have better engagement across the communities we serve. It offers a valuable opportunity for our staff to gain a deeper knowledge of, and respect for, Aboriginal and Torres Strait Islander Peoples, histories and Cultures, Truth and Justice, and in turn, embed consideration for Aboriginal and Torres Strait Islander Peoples in everything we do.

BCH Reflect Reconciliation Action Plan 2020

pdf BCH 2020 REFLECT Reconciliation Action Plan

In Position Statements 641 downloads

BCH 2020 REFLECT Reconciliation Action Plan

Our commitment to reconciliation is about enhancing our knowledge and awareness of Aboriginal and Torres Strait Islander cultures, history and ongoing connection to Country. It is also about continuing to engage meaningfully with Aboriginal and Torres Strait Islander Peoples, Organisation and Communities to provide improved opportunities and services to reduce the significant gaps in health and wellbeing and working together to advocate for changes in structural discrimination and other determinants of health that perpetuate inequalities for Aboriginal and Torres Strait Islander and Communities.

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