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Starting Solids

Starting Solids is designed for parents in the Ballarat region, facilitated by a dietitian and Maternal & Child Health Nurse for babies between 5-9 months. Ideal to attend once your baby has started some solid foods.

Parents will learn valuable information to confidently start their little one on their food journey.

Free Parent Information Sessions

  • Introducing allergens

  • Managing fussy eating

  • Creating positive meal times
  • Parent health and wellbeing

These free information sessions are provided by Ballarat Community Health in partnership with the City of Ballarat Maternal & Child Health Service. The sessions commence in January 2026 and are held monthly at alternating locations, Lucas Community Hub and Alfredton Djila-tjarriu Community Hub.

Parents find these sessions valuable for connecting socially with other parents and gaining confidence feeding their little ones. Book early to secure sessions.

Session Locations

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