Keeping active

The course up at the QE after my surgery, there was 8 sessions or whatever, an hour lecture and an hour of exercise and whatnot. I thought it was quite beneficial. But then they also, at that time, talked about the heart group and I thought, well, I’m already in two walking groups, and I go to the gym two or three days a week. I was really starting to have my diary filled up for the week before the week even commenced, so I thought I’d give that a miss.